Our core experienced team include Principal Clinical Psychologists and Occupational Therapists. Together we bring over three decades of combined experience working across health, education and corporate sectors. We combine the latest academic research with the expertise of those with lived experience to offer interventions that help increase mental health awareness, resilience and workplace performance.

We are a deliberately small multidisciplinary team that is hands on from the start. We listen and commit to every project with genuine passion, empathy and enthusiasm. We believe remaining agile is essential when working with our partners in mental health as it leads to productive long term partnerships and helps builds trust.

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Dr. Jessica Woolley

Principal Clinical Psychologist

Jessica is a Principal Clinical Psychologist with 20 years experience working across NHS Mental Health, education, sport and corporate sectors.

Jessica undertook her Doctorate in Clinical Psychology at Cardiff University and is trained in a broad range of therapeutic models such as CBT, DBT, ACT, EMDR and systemic practice. She has worked in several NHS Trusts as an experienced clinical supervisor and is a fully qualified MHFA Adult and MHFA Youth instructor.

Jessica throughly enjoys providing consultation and delivering a range of award winning programmes on mental health, resilience and peer support. She is passionate about working with organisations across the UK and internationally to deliver service reviews and enhance efficiency, effectiveness and safety.

As a member of the British Psychological Society and the Health Care Professions Council, Jessica has a particular interest in whole system approaches to mental wellbeing and innovative practice.

Resilience Training

Rebecca Tomkies

Occupational Therapist

Rebecca has a passion for helping people and a background in employment support. As an Occupational Therapist she enjoys working alongside employers to identify and address barriers to workplace participation and improve job retention.

In addition to 18 years working directly with individuals and families, Rebecca has extensive experience in delivering mental health training across a variety of charitable and public sector organisations, such as NHS trusts, local authorities and schools.

Having experienced mental health difficulties herself over the past 10 years, Rebecca is also an expert by experience.