Our core experienced team include Principal Clinical Psychologists and Occupational Therapists. Together we bring over three decades of combined experience working across health, education and corporate sectors. We combine the latest academic research with the expertise of those with lived experience to offer interventions that help increase mental health awareness, resilience and workplace performance.

We are a deliberately small multidisciplinary team that is hands on from the start. We listen and commit to every project with genuine passion, empathy and enthusiasm. We believe remaining agile is essential when working with our partners in mental health as it leads to productive long term partnerships and helps builds trust.


Dr. Jessica Woolley

BSc MSc DClinPsy HSPC Registered
Principal Clinical Psychologist

Jessica is a Principal Clinical Psychologist with 20 years experience working across NHS Mental Health, education, sport and corporate sectors.

Jessica undertook her Doctorate in Clinical Psychology at Cardiff University and is trained in a broad range of therapeutic models such as CBT, DBT, ACT, EMDR and systemic practice. She has worked in several NHS Trusts as an experienced clinical supervisor and is a fully qualified MHFA Adult and MHFA Youth instructor.

Jessica throughly enjoys providing consultation and delivering a range of award winning programmes on mental health, resilience and peer support. She is passionate about working with organisations across the UK and internationally to deliver service reviews and enhance efficiency, effectiveness and safety.

As a member of the British Psychological Society and the Health Care Professions Council, Jessica has a particular interest in whole system approaches to mental wellbeing and innovative practice.

Resilience Training

Rebecca Tomkies

Occupational Therapist

Rebecca has a passion for helping people and a background in employment support. As an Occupational Therapist she enjoys working alongside employers to identify and address barriers to workplace participation and improve job retention.

In addition to 18 years working directly with individuals and families, Rebecca has extensive experience in delivering mental health training across a variety of charitable and public sector organisations, such as NHS trusts, local authorities and schools.

Having experienced mental health difficulties herself over the past 10 years, Rebecca is also an expert by experience.

Resiliencel Health Training

Jodie Couzens

Registered Mental Health Nurse & MHFA Instructor

Jodie is an registered Mental Health Nurse with over 15 years experience working in the NHS in Mental Health and Learning Disabilities and more recently, across educational sectors.

Jodie has a warm  and empathetic approach and enjoys drawing  on  her range of skills and experience, including therapeutic models such as Cognitive Behavioural Therapy.

She has a particular passion for supporting individuals of all ages, as well as teams and organisations, to understand the implications of stress and help develop a greater sense of wellbeing and resilience.

Jodie trained and qualified in Mental Health Nursing at Cardiff University and Is governed by The Nursing and Midwifery Council. She is a qualified Mental Health First Aid Instructor.